Looking your very best is all about how you feel, and how you feel on the inside usually reflects what you put out to others. Every now and then you may get a little down and out and the way you dress sometimes reflects just that. Well today, let's get on the fast track and become more aware of what you send out into the universe. There are five self-reflecting ways that will help get you looking your best with confidence and poise.
- Exercise! This gets your blood circulating and decreases tension, Try going for a 20 minute walk, or take up a new dancing class.
- Meditation increases your serotonin levels, which in-turn improves your mood and behavior. It also decreases your stress levels and boost your immune system. Try to meditate at least twice a day to get your day started on the right track and feeling refreshed. And, again just before bed-time to calm you after a long day.
- Tap into your feelings. After a long day and hectic schedules, your mind is like you are on auto-pilot where you just do-do, and go this place and that place and think and feel later. Allow yourself to live in the moment and capture how you feel. This will allow you to release stress, improve your mood, and become less resentful towards others.
- Become humble. Showing humility is putting yourself in others position and showing that you are grateful. Not taking anything for granted but taking each day as a counted blessing. Coming from a place of gratitude opens the law of attraction for prosperity and good to come your way.
- Be kind and gentle to yourself. Take time out of your busy day, or week and take care of you! After all, you are only as good and useful to others as you treat yourself. If you want love, you must first be love, if you want time, take time. The world is all about what you make it and confidence is just that! when you focus on what you have on the inside and what beauty it is, the more you will look your best with confidence.
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